{"id":363,"date":"2023-06-01T18:49:20","date_gmt":"2023-06-01T18:49:20","guid":{"rendered":"https:\/\/esigarasemti.com\/blog\/?p=363"},"modified":"2023-06-01T18:49:20","modified_gmt":"2023-06-01T18:49:20","slug":"sigaranin-agiz-sagligina-etkileri-nelerdir","status":"publish","type":"post","link":"https:\/\/esigarasemti.com\/blog\/2023\/06\/01\/sigaranin-agiz-sagligina-etkileri-nelerdir\/","title":{"rendered":"Sigaran\u0131n a\u011f\u0131z sa\u011fl\u0131\u011f\u0131na etkileri nelerdir?"},"content":{"rendered":"\n<p>Di\u015flerin sararmas\u0131 ve a\u011f\u0131z kokusunun yan\u0131 s\u0131ra, sigara i\u00e7en ki\u015filerde di\u015f eti sorunlar\u0131, di\u015f kayb\u0131 ve a\u011f\u0131z kanseri riski daha y\u00fcksektir.\u00a0Sigaray\u0131 b\u0131rakmak bu noktada kolay olsa da, a\u011f\u0131z sa\u011fl\u0131\u011f\u0131 ve tedavisi ile ili\u015fkili riskleri azaltmak, sigara i\u00e7enleri sigaray\u0131 b\u0131rakmaya ikna etmek i\u00e7in listenin ba\u015f\u0131nda yer almal\u0131d\u0131r.\u00a0Sigara i\u00e7menin a\u011f\u0131z sa\u011fl\u0131\u011f\u0131 \u00fczerindeki etkileri..<\/p>\n\n\n\n<p><strong>Sigara di\u015flerinize ve di\u015f etlerinize ne yapar?<\/strong><\/p>\n\n\n\n<p>Yan\u0131c\u0131 sigara i\u00e7enleri etkileyen en yayg\u0131n a\u011f\u0131z problemlerinden baz\u0131lar\u0131 a\u015fa\u011f\u0131da listelenmi\u015ftir:<\/p>\n\n\n\n<ul>\n<li>Di\u015f eti hastal\u0131\u011f\u0131<\/li>\n\n\n\n<li>a\u011f\u0131z kanseri<\/li>\n\n\n\n<li>Sigara i\u00e7en keratozu olarak da bilinen a\u011f\u0131zdaki yumu\u015fak dokunun beyazla\u015fmas\u0131<\/li>\n\n\n\n<li>Kuru soket olarak da bilinen di\u015f \u00e7ekildikten sonra zay\u0131f iyile\u015fme<\/li>\n\n\n\n<li>A\u011f\u0131z veya di\u015f eti ameliyat\u0131ndan sonra zay\u0131f iyile\u015fme<\/li>\n\n\n\n<li>Di\u015f \u00e7\u00fcr\u00fc\u011f\u00fc<\/li>\n\n\n\n<li>di\u015f kayb\u0131<\/li>\n\n\n\n<li>Azalan tat<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Sigaray\u0131 b\u0131rakt\u0131ktan sonra di\u015f etleriniz d\u00fczelebilir mi?&nbsp;<\/strong><\/h2>\n\n\n\n<p>Evet.&nbsp;Sigara i\u00e7enler yan\u0131c\u0131 sigaralar\u0131 b\u0131rakt\u0131klar\u0131nda, di\u015f eti hastal\u0131\u011f\u0131na yakalanma riskleri azal\u0131r ve di\u015f eti tedavisine \u00e7ok daha y\u00fcksek yan\u0131t al\u0131n\u0131r.&nbsp;Ancak b\u0131rakt\u0131ktan k\u0131sa bir s\u00fcre sonra di\u015f etlerinizin daha \u00e7ok kanad\u0131\u011f\u0131n\u0131 fark edebilirsiniz.&nbsp;Bu normaldir ve sonunda d\u00fczenli f\u0131r\u00e7alama, di\u015f ipi kullan\u0131m\u0131 ve di\u015f hekiminizin muayenesi ile ortadan kalkacakt\u0131r.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Daha fazla di\u015f ve di\u015f eti problemi nas\u0131l \u00f6nlenir?<\/strong><\/h2>\n\n\n\n<p>A\u011f\u0131z sa\u011fl\u0131\u011f\u0131n\u0131z\u0131 iyile\u015ftirmenin en iyi yolunun sigaray\u0131 b\u0131rakmak oldu\u011funu tespit etmi\u015f olsak da, di\u015f ve di\u015f eti problemlerini \u00f6nlemek i\u00e7in yapabilece\u011finiz baz\u0131 ek \u00f6nlemler vard\u0131r:<\/p>\n\n\n\n<ul>\n<li>Sigaray\u0131 tamamen b\u0131rakmakta zorlan\u0131yorsan\u0131z, ba\u015flamak i\u00e7in i\u00e7ti\u011finiz sigara say\u0131s\u0131n\u0131 azaltmay\u0131 deneyin.<\/li>\n\n\n\n<li>Di\u015flerinizi ve di\u015f etlerinizi her g\u00fcn flor\u00fcrl\u00fc di\u015f macunu ile temizleyin.<\/li>\n\n\n\n<li>Di\u015f ipi kullan\u0131n.<\/li>\n\n\n\n<li>Di\u015f hekiminizi her y\u0131l bir ila iki kez ziyaret edin.<\/li>\n\n\n\n<li>Bolca su i\u00e7in<\/li>\n\n\n\n<li>Alkol ve kafein al\u0131m\u0131n\u0131 s\u0131n\u0131r koyun ya da b\u0131rak\u0131n \ud83d\ude42<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Di\u015flerin sararmas\u0131 ve a\u011f\u0131z kokusunun yan\u0131 s\u0131ra, sigara i\u00e7en ki\u015filerde di\u015f eti sorunlar\u0131, di\u015f kayb\u0131 ve a\u011f\u0131z kanseri riski daha y\u00fcksektir.\u00a0Sigaray\u0131 b\u0131rakmak bu noktada kolay olsa da, a\u011f\u0131z sa\u011fl\u0131\u011f\u0131 ve tedavisi ile ili\u015fkili riskleri azaltmak, sigara i\u00e7enleri sigaray\u0131 b\u0131rakmaya ikna etmek i\u00e7in listenin ba\u015f\u0131nda yer almal\u0131d\u0131r.\u00a0Sigara i\u00e7menin a\u011f\u0131z sa\u011fl\u0131\u011f\u0131 \u00fczerindeki etkileri.. Sigara di\u015flerinize ve di\u015f [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":63,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/esigarasemti.com\/blog\/wp-json\/wp\/v2\/posts\/363"}],"collection":[{"href":"https:\/\/esigarasemti.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/esigarasemti.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/esigarasemti.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/esigarasemti.com\/blog\/wp-json\/wp\/v2\/comments?post=363"}],"version-history":[{"count":1,"href":"https:\/\/esigarasemti.com\/blog\/wp-json\/wp\/v2\/posts\/363\/revisions"}],"predecessor-version":[{"id":364,"href":"https:\/\/esigarasemti.com\/blog\/wp-json\/wp\/v2\/posts\/363\/revisions\/364"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/esigarasemti.com\/blog\/wp-json\/wp\/v2\/media\/63"}],"wp:attachment":[{"href":"https:\/\/esigarasemti.com\/blog\/wp-json\/wp\/v2\/media?parent=363"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/esigarasemti.com\/blog\/wp-json\/wp\/v2\/categories?post=363"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/esigarasemti.com\/blog\/wp-json\/wp\/v2\/tags?post=363"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}